Classes

Ben offers private and small group classes via appointment at Greenpoint Yoga Room and throughout Manhattan and Brooklyn.




Ben offers private and group classes
via appointment throughout Manhattan and Brooklyn
and is often available to cover classes on request.

 
 
 

 
 

Ben has been practicing Ashtanga Yoga for 20 years and teaching for 15.  He has traveled to Mysore and India regularly and is authorized to teach by R.Sharath Jois. Ben has practiced with and assisted some Ashtanga Yoga’s most respected teachers, both in the U.S and around the world.
 

"My interest is in integrating, via study and practice, a broad spectrum of experience, with a focus on cultivating an on-going relationship to yoga practice, not as an end in itself, but simply as a way to support and enhance daily life. My focus is on introducing students to Yoga Cikitsā (yoga therapy), the primary series of Ashtanga Yoga, and upon allowing the therapeutic aspects of Yoga to unravel through attention and practice. Nothing fancy, just good ol’ yoga!"